PCA Bookstore - WHEN I AM AFRAID: A STEP-BY-STEP GUIDE AWAY FROM FEAR

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Price: $16.99

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Welch, Ed

You know how anxiety and fear feels-your stomach drops, your neck tightens, your whole body tenses-but do you know what to do when anxiety fills your days and troubles your nights? You've probably already tried a few strategies, like denial or working harder, and noticed that they aren't a permanent solution. If you are tired of dealing with anxiety and worry on your own, then this guide is just for you.